Explore our range of therapy services designed to help you manage anxiety-related disorders, mood disorders, and long-term conditions.
Anxiety Therapy
Our Anxiety Therapy service provides a personalized approach to help you understand and manage your anxiety-related disorders through CBT digital and text-based therapy sessions.
Our Anxiety Therapy service offers a proven approach to managing anxiety disorders, tailored to your individual needs for effective results.
- CBT digital therapy
- Tailored sessions
- Personalized approach
Mood Disorder Therapy
Our Mood Disorder Therapy service focuses on supporting individuals in managing their mood disorders through a combination of therapy techniques tailored to your specific needs and goals.
With our Mood Disorder Therapy service, you can expect personalized support and effective techniques to help regulate your mood and improve overall well-being.
- Tailored therapy techniques
- Personalized approach
- Supportive environment
Long-term Condition Management
With our Long-term Condition Management service, we work with you to create a comprehensive plan for managing your long-term conditions, offering assessment over 2 sessions and a review after 6 sessions.
Choosing our Long-term Condition Management service means receiving a comprehensive plan for effectively managing your long-term conditions, ensuring long-term success.
- Comprehensive plan
- Assessment sessions
- Review process
“I have seen a significant improvement in managing my anxiety since starting therapy with openmind.ie. Highly recommend their services.”
John Doe